I need to submit a form which triggers a workflow that goes through different stages. How do I start first, is there a simple procedure to make it happen?
please help me.
You need to have permissions to create workflows. Find the particular list that contains the form and go to List Settings > Workflow Settings. If I remember correctly SP gives you Three-State as well as a Disposition Approval workflow.
Have you tried SharePoint Designer? It allows you to set custom triggers as well as develop more advanced workflows.
See if this material helps.