How can I schedule code to run every few hours in Elixir or Phoenix framework?

So let's say I want to send a bunch of emails or recreate sitemap or whatever every 4 hours, how would I do that in Phoenix or just with Elixir?

There is a simple alternative that does not require any external dependencies:

defmodule MyApp.Periodically do
  use GenServer

  def start_link(_opts) do
    GenServer.start_link(__MODULE__, %{})
  end

  def init(state) do
    schedule_work() # Schedule work to be performed at some point
    {:ok, state}
  end

  def handle_info(:work, state) do
    # Do the work you desire here
    schedule_work() # Reschedule once more
    {:noreply, state}
  end

  defp schedule_work() do
    Process.send_after(self(), :work, 2 * 60 * 60 * 1000) # In 2 hours
  end
end

Now in your supervision tree:

children = [
  MyApp.Periodically
]

Supervisor.start_link(children, strategy: :one_for_one)