How can I test an iOS application on my iPod Touch without registering for the Apple Developer Program or jailbreaking my iPod?
Neither is a viable option at the moment.
I'd like to test on the device itself instead of the onscreen simulator to see how it performs on an actual iPod.
Seven years after the inception of the App Store (July 10, 2008), Apple has finally introduced a new feature in Xcode 7 that allows you to deploy and run any number of apps on any of your devices, simply by logging in with your Apple ID. You will no longer need a paid Program membership to deploy apps on your own device (and you certainly no longer have to jailbreak your device if you're not comfortable doing so).
Well, not for the majority of use cases anyway. For obvious reasons, certain capabilities and entitlements that require Program membership such as Game Center and in-app purchases will not be available to apps deployed using this method. From Apple's developer documentation:
Launch Your App on Devices Using Free Provisioning (iOS, watchOS)
If you don’t join the Apple Developer Program, you can still build and run your app on your devices using free provisioning. However, the capabilities available to your app, described in Adding Capabilities, are restricted when you don’t belong to the Apple Developer Program.
The precise steps to getting your app onto your iOS device or Apple Watch follow immediately thus (screenshots omitted for ease of skimming):
In Xcode, add your Apple ID to Accounts preferences, described in Adding Your Apple ID Account in Xcode.
In the project navigator, select the project and your target to display the project editor.
Click General and choose your name from the Team pop-up menu.
Connect the device to your Mac and choose your device from the Scheme toolbar menu.
Below the Team pop-up menu, click Fix Issue.
Xcode creates a free provisioning profile for you and the warning text under the Team pop-up menu disappears.
Click the Run button.
Xcode installs the app on the device before launching the app.
Prior to Xcode 7, a Program membership was indeed required in order to sign the provisioning certificates required to deploy apps to devices. The only other alternative was jailbreaking. With Xcode 7, you no longer need to jailbreak your device just to run apps distributed outside the App Store, or to test apps if you cannot afford to join the Program, or to deploy and use apps that you have developed for your own personal use if you do not intend to distribute them through the App Store (in which case you probably don't need the entitlements offered by Program membership anyway).