How to deploy pure wear os standalone app inthe smartwatch for testing

I am new in developing wear-os apps and I am having trouble getting my standalone application into the smartwatch (Fossil Sport with wear-os v2.17)

• Android min SDK: 25, Target SDK: 29, Compile SDK: 29
• I've connected the watch via USB and the Android Studio seems to not recognize it.
• I've paired the watch with a physical phone (Pixel 3) and connected the phone via USB into the laptop. Android Studio recognizes the phone, but it shows a message saying that the phone is missing the watch feature.
• The watch has developer mode enabled and ADB Debug enabled.
• I also tried pairing the phone via Bluetooth with the laptop, Android Studio does not recognize this.

Any help on this is much appreciate it.

Newer Fossil watches only use USB for charging, not a data connection, so ADB over USB won't work. Use ADB over Wifi to the watch instead: https://developer.android.com/training/wearables/apps/debugging#wifi-debugging