In Flutter, what is the difference between Padding and the SizedBox widget?

Since both are used to add spacing to our screen how do we decide when to use either of them .

1. SizedBox creates space between widget to widget only just height and width.
2. Padding is how much an element is away from itself — how much distance an element wants to keep with the elements inside it. They create distance top, bottom, left, and right.

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