429 Too Many Requests, Fetch to much on my API with React

I'm trying to fetch like 5 API which caused this error and now my page wont show anything. I've been told to use setTimout to fix it. But i never use setTimout and having hard time using it. Can someone show me the right way to setTimeout so it wont caused error.

The code

const [data, setData] = useState([]);
  const loadData = async() =>{
      const anime = await fetch(`https://api.jikan.moe/v4/top/anime`);
      const value = await anime.json()
      setData(value.data)
  }

  useEffect(() =>{
      loadData();
  },[])

Thank you.

You can use the setTimeout function using this code

setTimeout(() => {loadData();}, 3000);

Where 3000 is to execute in 3 seconds (time in miliseconds)

Hope that help u.

Regards.