VS code extension function not being called

I have decide to try develop my own vs code extension

A code snippets for typescript/angular

I have my first snip Forloop.snippet

const ForLoopSnippet = 'for (let {{iterator}} = {{start}}; {{iterator}} <= {{end}}; {{iterator}} += {{step}}){//code}'

i have my extension.ts

import * as vscode from 'vscode';
import * as fs from 'fs';

const forLoopSnippetFilePath = vscode.Uri.file('../Src/typescript/Forloop.snippet');
const forLoopSnippet = fs.readFileSync(forLoopSnippetFilePath.fsPath, 'utf8');

export function activate(context: vscode.ExtensionContext) {
    
    console.log("Activating for loop snippet")
    let disposable = vscode.commands.registerCommand('extension.insertForLoopSnippet', () => {
        const editor = vscode.window.activeTextEditor;
        if (editor) {
            editor.insertSnippet(new vscode.SnippetString(forLoopSnippet));
            console.log("inserted")
        }
    });

    context.subscriptions.push(disposable);
}

export function deactivate() {}

and my package.json

{
  "name": "angulartypescriptexctention",
  "version": "1.0.0",
  "description": "",
  "main": "./Src/extension.ts",
  "scripts": {
    "test": "echo \"Error: no test specified\" && exit 1"
  },
  "keywords": [],
  "author": "",
  "license": "ISC",
  "dependencies": {
    "vscode": "^1.1.37"
  },
  "devDependencies": {
    "@types/node": "^20.12.7"
  },
  "contributes": {
    "keybindings": [
      {
        "command": "extension.insertForLoopSnippet",
        "key": "ctrl+shift+f",
        "mac": "cmd+shift+f",
        "when": "editorTextFocus"
      }
    ]
  }
}

i have ran the extension and according to thew logs it gets activated but the snip never pops up

i have tried lots of key combos (ctrl+shift+f, ctrl+shift+l,ctrl+shift+q,ctrl+shift+o, Ect.)

also tried calling it with ctrl+shift+p and look for insertForLoopSnippet

but it isn't there

considering I'm new to this I'm probably just overlooking something

Some times is says activating extension but nothing happens

i have moved to using json for mat for snippets and it works now with out even registering events